I'm planning to build this platform which I called MoveToThrive: Elevate Your Longevity with Movement, because I believe in the power of the community, the power of knowledge, and educating people to care more about their health. Everyone's health is a public good, the better they perform on a daily basis the more the society benefits from their work. A comprehensive guide on how to start taking care of personal longevity, what to do more of and less of, based on recent research.